As I prayed about what I should give my talk about today, I received 2 distinct impressions. 1) Teach your children THEY ARE LOVED by their Heavenly Parents and by many on earth and in the Spirit world who are rooting for them and trying to help them and support them. And 2) Remind them what we are taught by the new Young Women and Young Men themes:
1.) You are loved. You are so deeply loved by me and Dad. You each came into our lives through miraculous circumstances, and at the exact time you needed to be here to take your place as an essential part of our family. God knew who would be the oldest, and who would follow, and there is meaning and order to it all. You are exactly where you need to be and WHEN you need to be. You are here to contribute only what YOU are able to contribute to our family and to your friends, classmates, teammates, and everyone you come into contact with.
President Dieter F. Uchtdorf explained our worth to our Heavenly Father: “God sees you not only as a mortal being on a small planet who lives for a brief season—He sees you as His child. He sees you as the being you are capable and designed to become. He wants you to know that you matter to Him.”
President Monson taught that there is no such thing as a coincidence. God is in the details of our lives. He is interested in everything that matters to you. He wants to help you. He loves you. He gave His life for you. He felt every pain, discomfort, irritation, impatience, guilt, loneliness,and even boredom you feel. He knows what it is like. He wants to sit with you and mourn with you when you mourn. He wants to help you figure out how to use your time when time feels irrelevant. He wants you to include him in your little daily decisions because He knows what you need. And you will find that when you ask for his help in the little things, he will be there. And you’ll have more confidence to ask for his help with the “bigger” things. He wants to be with you in the good times, too. My Mom once told me that something she found hard was that her adult children would often call her when things were really hard, even dire, and she would be a listening ear and give advice. But then they would rarely call back when things were better or “normal” to let her share in the happy times, too, and to know things were better. God doesn’t NEED us to report back to him like mortal parents might, but I think you will find that when you do, your relationship with Him will feel stronger. It’s for you, not necessarily for Him. Tell him the good and the bad. Talk to Him like he’s in the room. Before I pray I imagine I am sitting next to Him (and Heavenly Mother) and I try to talk like I would to a person who is present.
So during this weird time of being at home with so little to do, I have thought a lot about my relationships with each of you and how to make them better. I have also been studying and learning how to pray. Through daily gospel study of the scriptures and other uplifting books, I have learned what prayer can really be. And it is much different than what I have been doing most of my life. Like I said, part of it is envisioning being with my Heavenly Parents and talking like we’re having a conversation. Sometimes there are silences. There is no such thing as an “awkward silence” with them. Sometimes we sit in shared, sacred silence. This is just as important as me talking to them. In a book I read, it said “the heavens are quiet”. I believe in the power of stillness, and that God uses the quiet and my attempts to silence my own chattering mind to plant His word in my mind and in my heart. This requires a quiet, private place. I pray in my closet. I sit on the floor after everyone is asleep and turn off the light so my mind isn’t distracted. I take a few deep breaths to relax my body and center my mind. I feel the ground underneath me. I listen for every noise I can hear: the fan in the bathroom below me, the muffled sounds from the Alexa behind the wall, a car passing by on the road. I take a moment with my eyes closed to take it all in, and then turn my gaze inside of my body. I scan my body from the top of my head to my feet to acknowledge how it is feeling, to notice where there is tension, to check in with my own mortality. I try not to make judgements about my “good” or “bad”. I just notice that “I am” and I am enough. I am very much just myself in the presence of my Heavenly Parents. I try to see myself in that moment as they see me. They love me. So I love myself. And then I say a few words. “I feel calm right now. OR I was frustrated by this or that today. I am wondering how I can handle this or that differently tomorrow. I feel lonely. Or I am grateful for the fun times and connections I felt with this person today. I am so sorry for how I handled that situation. How can I do better? What would YOU do? Will you forgive me and show me how to do it better? Please change my heart toward this or that person or situation because my mortal body can’t do it on its own.” I try not to go through a list of things I’m grateful for, like a grocery list. He knows my list. I try to pick out the few things that are weighing on my mind or heart and only talk about those. And to use few words. I ask for help or advice. And then, and this is the most important part, I sit quietly. I try to focus on my breath or my heartbeat to keep my mind from wandering. When it does wander, I acknowledge that without judging myself harshly. I make note of where my mind wandered. Was it a helpful place for what I was talking to Heavenly Father about? Or was it a distraction? If it was a distraction, I bring my attention back to my breath or heartbeat and keep listening for His voice. It is not a sound. It is different for everyone, but for me it feels like a fully formed thought placed in my mind. Like, a complete sentence I didn’t have to construct myself. It was just placed there. Recently He has given me sentences like:
Meet your children where they are.
Ask them what THEY want to do to spend time with you.
Be patient and give them space.
Try to see them as I do.
Say you’re sorry when you need to.
Just keep trying your best.
I usually sit in this quiet, shared sacred space for longer than I was talking. The spirit “descends as the dews of heaven” and that is a slow and quiet process. Our minds are not used to it in this busy world. It takes a lot of practice, but it is worth it. The confidence I feel in the communication I’ve had through this kind of prayer gives me hope, faith and feelings of true charity for every interaction I have with each of you. I know I am doing my best, and I am giving you each space to do your best and not judge when we each fall a little short in patience. I still make mistakes, but I try to recognize it and say I’m sorry. And I talk to my Heavenly Parents about it and how I can do better next time. I feel their love through this process. I want you each to feel their love and know your worth, so that is why I have shared how I pray and communicate with them. I hope you will each take from this what you think might be helpful to you and try it out. The most important first step is finding a quiet, uninterrupted space. You may need to be creative with this. If you’re not sure what to start talking about, here are some suggestions:
What do you need to learn during this time of isolation at home?
What do we need to learn together as a family during this time?
Where do I need to improve? How can I start doing that? What can I do today?
So here is the second thing I thought I should share with you today: The YW and YM themes: Alice would you help me?
I am a beloved daughter of heavenly parents, with a divine nature and eternal destiny.
As a disciple of Jesus Christ, I strive to become like Him. I seek and act upon personal revelation and minister to others in His holy name.
I will stand as a witness of God at all times and in all things and in all places.
As I strive to qualify for exaltation, I cherish the gift of repentance and seek to improve each day. With faith, I will strengthen my home and family, make and keep sacred covenants, and receive the ordinances and blessings of the holy temple.
Oscar, would you read this?
I am a beloved son of God, and He has a work for me to do.
With all my heart, might, mind, and strength, I will love God, keep my covenants, and use His priesthood to serve others, beginning in my own home.
As I strive to serve, exercise faith, repent, and improve each day, I will qualify to receive temple blessings and the enduring joy of the gospel.
I will prepare to become a diligent missionary, loyal husband, and loving father by being a true disciple of Jesus Christ.
I will help prepare the world for the Savior’s return by inviting all to come unto Christ and receive the blessings of His Atonement.
There is no such thing as a coincidence. When my Dad was a stake president in Houston, he once was in attendance at a meeting with about 12 other stake presidents and President Monson. He said that 3 times during that meeting President Monson used the phrase “I don’t believe in coincidences”. He talked of particular people or situations where he was guided to where he needed to be. Likewise, there are no coincidences in our lives. It is not a coincidence that the church moved to a home-centered and church-supported structure for gospel learning in the last few years. God knew Covid--19 was coming. He prepared a way for us, just like Nephi says in 1 Nephi 3:7. He wants us to learn from each other, and to teach each other during this time. What do you think God would like YOU to learn during this time? I think God has wanted me to learn how to pray and communicate with Him during this time with plenty of “quiet” and “stillness”. And he wants me to see you - really SEE you where you are at, and to meet you where you are. I am still trying to learn what that means. I continue to pray that you will let me see you and know you. That you will let me in. Let me know you. But even more importantly, let your Heavenly Parents know you by talking to them like they’re in the room, and sit with them in silence. They will help you know who you are and what you need, and maybe even how your Mom can help you.
I love you.
Week of secret service:
Henry gives to Alice
Oscar gives to Joe
Alice gives to Oscar
Joe gives to Henry
Mom gives to Dad
Dad gives to Mom